Stress and Mental Health

According to a survey by the American Psychological Association, 66 percent of people regularly experience physical symptoms of stress, and 63 percent experience psychological symptoms. Stress is an inevitable and unavoidable part of one’s life. Everyone experiences some bit of stress in life which is absolutely normal. To be in a state of complete bliss is a distant dream.

But, when stress becomes chronic and prolonged it can definitely derail one’s physical and mental stability. Apart from precipitating severe and debilitating physical ailments, stress can also alter brain’s circuitry and have an adverse effect on mental health. People who are exposed to stress for a longer period, such as soldiers on a combat zone do not seem to enjoy the simple pleasures of life.

Renowned centers like the mental health facilities in California witness several mental cases regularly which are induced by stress. Studies reveal that stress brings about physical differences in the brains of people with stress disorders, such as post-traumatic stress disorder (PTSD) as compared to others.


When stress becomes unmanageable it becomes imperative to visit any mental health rehab and seek treatment. There are many quality mental health centers in the country. The mental health treatment centers in California are touted among the best in the country. When there is excessive stress in somebody’s life it could lead to the development of mood disorders such as anxiety disorders and depression. However, these symptoms are easily treatable when intervened at the right juncture and people can expect complete recovery.

If a loved one in the family is suffering from acute stress and is on the verge of a collapse, call our 24/7 helpline number on (855) 559-3923. There is round the clock assistance for those needing treatment for mental disorders.


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